
Frequently Asked QuestionasGroundLink Wrist Strap
- Wear the strap snugly around your bare wrist (make sure the conductive portion touches your skin, not clothing or jewelry).
- Connect the strap’s cord to a grounded source (e.g. a grounded pin in an outlet, grounding rod, or conductive surface tied to earth ground).
- Ensure the connection is secure and uninterrupted.
- Use the strap while you work, rest, or do yoga, so your body maintains a continuous path to ground.
Supporters of grounding (earthing) claim it can help with:
- Reducing static charge on the body
- Improving relaxation and lowering stress
- Supporting better sleep or calming the nervous system
- Helping with inflammation or body “rebalancing”
- However, scientific evidence is still limited and mixed, so results may vary.
Yes, some precautions to keep in mind:
- If you have a pacemaker, implantable electronic device, or metallic implants, consult a medical professional first.
- Check that your grounding setup is safe — especially if using indoor wiring or outlets.
- Do not use during thunderstorms or in wet conditions (risk of electrical fault).
- If you feel tingling, discomfort, or skin irritation, stop use and reassess.
- Pregnant individuals or those with chronic health conditions should seek medical advice before regular use.
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